It was travel that introduced me to the magic of day spas. From the baths in Bath, England, to the hammams in Marrakech, I was easily converted to this type of wellness tourism. Not only do day spas give you a respite from jet lag or travel-related stress, but you get a peek into local traditions. So when my friend Amanda, who I met up with in NYC, sent me a photo of a rooftop infinity pool with views of the Manhattan skyline… I knew we had to go! Meet Sojo Spa Club, the best Korean spa in NYC, that’s well, not actually in NYC.
New York City is truly a gluten free mecca. Actually, NYC is the first place I traveled to when I originally had to go gluten free back in 2012. I remember that trip vividly – I had only been gluten free for about six months (filled with many cross contamination experiences and a lot of sickness and frustration). I was living on bland salads at my college’s dining hall and dreading travel to a new location. Then I arrived in New York City to a huge array of high standard gluten free restaurants serving safe food that tasted … GOOD. The gluten free restaurants NYC scene has grown exponentially in the passing years, just as awareness of celiac disease, and the pop culture and scientific research on gluten free lifestyles have grown too. Yet, some of those original restaurants still remain. I have been back to NYC so many times over the passing years, now having both best friends and family living there. Each time I love revisiting my old favorites, and exploring new gluten free options.
You don’t need to choose between travel and life… you can have a travel life. Stop looking at instagram and wondering how some people travel so much, and instead start making targeted changes in your daily lifestyle. Building a travel life isn’t an overnight change, and it doesn’t mean you have to give up all your small pleasures. It just means you have to shift perspective and make room in your lifestyle for choices that support travel.
Hey there friends. Somehow January has mostly passed. I don’t know why I’m always surprised when the end of a month arrives, time being, y’know, constant and all. But here we are again. That’s one reason I like these little monthly recaps. I get a chance to look back at the past 30 or so days and realize, oh wait, a lot actually happened! And it’s a nice way to catch up with all of you. Here’s what I was up to in January.
On my recent trip to New York City, I decided to curate a carry on packing list. In the past, I’ve succumbed to the hectic pre-travel packing rush: Even when I travel carry on only, I would only use about half the items I stuffed in my bag. So, I made the decision to very mindfully choose items that were versatile and sure to be useful. With the help of Encircled, and their multi-way chrysalis cardi design, as well as other travel-friendly designs, traveling carry on only was a treat. I’d love to share my carry on packing list with all of you!
Hi friends, and welcome to the fourth installment of my ‘wellbeing habits lately’ series. By a happy accident, this has turned into a seasonal series. I didn’t set out to write it this way, but I think it’s fitting because personally, my wellbeing habits and needs do change along with the seasons. If you are new here, in this series, I share a few of my wellbeing habits, whether that’s a physical product or a new philosophy.
It feels weird to be doing my traditional monthly recap post whilst everywhere around me the internet is reflecting on the entirety of 2018. In truth, I haven’t taken much time to look back over the year as a whole. I’ve got my plane flight back home from NYC in a bit (I’m waiting in the airport as I write this), and I seem to do my best thinking at high altitudes. Maybe that will lead to some reflection. In the meantime, let’s take a little look back at 2018’s final month…
I’ve been looking forward to writing this post for months, y’all! There is something special about travel planning at the beginning of the year. A new year can be a beautiful blank slate of opportunity. As different travel plans flit through my mind, I’m not only imagining individual adventures, but also how they will piece together to create the year as a whole.
You all know by now that one of my favorite places to travel in Michigan is Traverse City, a small city located on Lake Michigan. I’ve spent years coming to Traverse City in the summer for swimming, boating, paddle boarding, farmer’s markets, and quintessential Michigan summer experiences. Turns out Traverse City is equally wonderful in the winter, though… it’s the perfect cozy destination and Cherry Tree Inn was the ideal place to escape the cold.