Wellness travel means traveling well.

Here you’ll find all my articles about upholding your wellbeing – and the wellbeing of the world around you – through travel. (Yes, even if you have chronic illness).

This page includes everything from my favorite hotel reviews and wellness experiences, to advice on traveling with chronic illness or staying healthy on the road.

You’ll also find all my tips for ethically volunteering abroad, and maintaining healthy relationships (including long distance ones).

just a few of
my fav guides

“Be kinder to yourself. And then let your kindness flood the world.”

-Pema Chodron

Shop my wellness essentials

She Thinx Underwear
GuppyFriend Organic Wash bags
Verilux HappyLight® VT31 Lumi 10,000 Lux LED Bright White Light Therapy Lamp
BRIGENIUS Far Infrared Heating Pad
Dry Skin Body Brush
Manduka PROlite Yoga Mat
Andalou Naturals Pumpkin Honey Glycolic Exfoliating Mask
FOREO LUNA play plus Portable Facial Cleansing Brush
Alora Pill Vitamin Case
Natural Vitality Calm, Magnesium Citrate Supplement
Bio Clarity Cleanse
Rainbow Light Women’s One Multivitamin for Women
Doterra Deep Blue Rub
Blindfold Mulberry Elastic Filling

All things . . . travel tips + inspiration