Heading to Nepal but worried what you can safely eat that is gluten free? I’m here to help! From navigating the language barrier, to avoiding cross contamination, to the best gluten free trekking advice and Nepal gluten free restaurants, I’ve got you covered.
New York City is truly a gluten free mecca. Actually, NYC is the first place I traveled to when I originally had to go gluten free back in 2012. I remember that trip vividly – I had only been gluten free for about six months (filled with many cross contamination experiences and a lot of sickness and frustration). I was living on bland salads at my college’s dining hall and dreading travel to a new location. Then I arrived in New York City to a huge array of high standard gluten free restaurants serving safe food that tasted … GOOD. The gluten free restaurants NYC scene has grown exponentially in the passing years, just as awareness of celiac disease, and the pop culture and scientific research on gluten free lifestyles have grown too. Yet, some of those original restaurants still remain. I have been back to NYC so many times over the passing years, now having both best friends and family living there. Each time I love revisiting my old favorites, and exploring new gluten free options.
Ahh, Detroit! Motorcity, Motown….. Gluten Free Heaven?! After spending years growing up and living in Michigan, I finally made it to Detroit (twice in the last month!). It’s definitely a city that gets under your skin and keeps you wanting to come back. The huge variety of gluten free Detroit options may have had something to do with that!
Dan and I went to Lagos this summer and had an wonderful week of chilling in the sun, reading and drinking cocktails, and more adventurous activities like coastal hikes and surfing! Of course I was also on a mission to find the best gluten free Lagos Portugal food to share with all of you. Luckily, Lagos did not disappoint!
Mackinac Island is one of the most unique places to visit in Michigan… but it also has all the makings for a gluten free traveler’s nightmare. A remote island, only accessible by ferry, with one main road, no cars, and hours from any large grocery shops? That sounds like the kind of place where a gluten free traveler could waste away on limp salads and cross-contaminated side dishes. Could being the operative word. I am so pleased to say that my gluten free Mackinac Island experience was incredible.
For the past few months, those big brother Facebook ads have been serving me up with adverts for a company called ‘Sprinly.’ Curious, I looked them up. Well, props to big brother, Sprinly was right up my alley: A gluten free meal delivery service in the Midwest! (In addition, they are also 100% organic and plant based).
When my Mom and I road tripped to Stratford Ontario, we were expecting to see great theatre (thanks to the world-famous Stratford Shakespeare Festival)… what we weren’t expecting was all the great food! Stratford Ontario is a small city but it has a big foodie scene. As always, I was on the hunt for gluten free restaurants, and the gluten free Stratford Ontario restaurants did not disappoint! We truly ate our way around the city. It wasn’t too hard to find gluten free restaurants, but luckily we got even more advice on gluten free Stratford Ontario restaurants from locals, courtesy of Visit Stratford.
Today I’m bringing you not just any gluten free travel guide, but my most researched one ever! You could say I’ve been researching it my whole life 😉 Jokes, but today I am telling you all the best greater Lansing gluten free restaurants. I grew up in Lansing so I have had years of doing my own research! I also recently went on a press trip hosted by the Greater Lansing Convention & Visitors Bureau, who showed me even more gluten free restaurants in Lansing. And finally, I managed to pick the brains of my new Dietitian, who gave me an entire book about her recommended Lansing gluten free restaurants!
I came to Hungary hungry (pardon the pun, friends) and I was in for a treat exploring the gluten free Budapest scene! Dan and I spent four days in Budapest in August (a one night layover between Belgium and Austria, and then a proper weekend a few days later). It wasn’t nearly long enough to fully explore the gluten free Budapest scene, or experience
every single thermal bath all the things we wanted to see. I usually shy away from writing up gluten free city guides if I don’t feel like I truly know a city. However, I’m going to give gluten free Budapest a shot because Dan’s good friend and her mom (who are both celiac) visited Budapest a few weeks before us, and I got to pick their brains as well!
Prior to our trip to Cinque Terre, Italy, I was thrilled to see the famous coastal villages, but was expecting to go hungry as my Google searches showed that gluten free Cinque Terre options were spotty at best. I figured that there are worse things than living off gelato and limoncello…maybe my stomach wouldn’t feel so empty if I distracted myself with the colorful villages around me. WELL. After our five-day stay in Cinque Terre, I am here with an updated list for all of my gluten free traveling friends out there. This really is the ultimate guide to gluten free Cinque Terre, Italy: below you can read my restaurant recommendations village by village, as well as some general tips such as what village to stay in, traditional foods, and more. I have also included a downloadable map at the bottom of the post! Enjoy and happy gluten free traveling.