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Lifestyle

Wellbeing Habits Lately | Winter 2019

on January 19, 2019

Hi friends, and welcome to the fourth installment of my ‘wellbeing habits lately’ series. By a happy accident, this has turned into a seasonal series. I didn’t set out to write it this way, but I think it’s fitting because personally, my wellbeing habits and needs do change along with the seasons. If you are new here, in this series, I share a few of my wellbeing habits, whether that’s a physical product or a new philosophy. Continue reading

December 2018 | Recap

on January 16, 2019

It feels weird to be doing my traditional monthly recap post whilst everywhere around me the internet is reflecting on the entirety of 2018. In truth, I haven’t taken much time to look back over the year as a whole. I’ve got my plane flight back home from NYC in a bit (I’m waiting in the airport as I write this), and I seem to do my best thinking at high altitudes. Maybe that will lead to some reflection. In the meantime, let’s take a little look back at 2018’s final month… Continue reading

Repat Diaries: Repat Life in the USA One Year On

on December 12, 2018
What exactly is a repat? In this post, I share the meaning of repat life, and reflections on my own experience of repatriating to the USA one year ago. #expat #expatlife #repat #repatriation #travel

As this post is published, it is December 12. A normal day for most folks, apart from some heightened holiday cheer and gift-giving stress. Maybe you had to scrape ice and snow off the car windshield before work (Michigan), or maybe it’s drizzling outside your bedroom windows as the radiator hisses (England). For me, though, December 12 isn’t a normal December day. It will forever be the day that my visa expired, and I had to move away from my adopted home of England. It is the day I transitioned from being an ‘expat‘ to being a ‘repat.’ Continue reading

October & November 2018 | Recap

on December 8, 2018

Thought I would smoosh my October and November monthly recaps together, because somehow October got away from me! By *somehow* I mean, I know exactly how. I had a life changing surgery at the beginning of October, and everything else kind of fell by the wayside. (Don’t worry, I’ll explain more below!). Looking back at these past two months, though, I can’t believe I’ve done as much as I have post-op! Here is a little recap for you all…  Continue reading

Best Wellness Travel Products for Better Travel This Holiday Season (+ Cloverdale Collective Giveaway!)

on November 17, 2018

Wellness travel… a buzzword that has been floating around the internet and travel sphere this year, but what does it really mean? As I’ve struggled balancing my chronic illness with travel this year, I’ve been thinking a lot about what wellness travel means to me. So often you see wellness travel portrayed as exotic travel to fancy spas, couples massages on the beach, and other luxurious experiences that aren’t necessarily accessible to people like you and me. For me, wellness travel is less about these extravagant experiences, and more about being kind to myself. Continue reading

My Bowel Endometriosis Story: How I Finally Got a Diagnosis

on November 14, 2018

Just over a month ago, I was waking up from laparoscopy surgery between the starchy sheets of a Michigan hospital bed. Above the overwhelming nausea and the muzzy anaesthesia brain, I was given my results: endometriosis. Specifically, adhesions and bowel endometriosis

Endometriosis is a chronic illness: There is no cure, and it is progressive. Doctors don’t know what causes it. But what was the feeling that came over me when I heard the verdict? Relief.  Continue reading

25 Before 25 Goals: How Did I Do?

on October 24, 2018

Well, friends, long time no blog! In the grand scheme of things, a three week blogging hiatus is not much, but it felt like it after blogging twice weekly all summer. However this little break was much needed! I’ve got some exciting things planned for this space as we head into November, including a big road trip of Michigan. Over the last three weeks I’ve been recovering from my big (surprise) surgery at the start of the month, and focusing on other areas of my life.  Continue reading

September 2018 | Recap

on October 1, 2018

Hey dudes! Can you believe September is gone? As this post is published, I am likely under general anaesthesia, away with the fairies in the hospital! I’ve had a rather last minute surgery scheduled to cap off a month of medical frustration (or maybe, to start a new month?). I chat a bit more about this in the ‘health’ section. But luckily, there were lots of fun things in September to complement my ongoing medical saga.

Continue reading

Reflections on an Accidental Gap Year

on September 26, 2018

I realized this week that it has been one year since I graduated from my Master’s program in the UK. That also means it’s been one full year since I left formal education (for the first time since I first entered it 20 years ago). One year since I was set free on the world.

And what have I done in that year? Everything, and nothing, it seems.

Continue reading

August 2018 | Recap

on August 29, 2018

August has flown by for me. I feel like I just got back from my trip to the UK and Portugal… but life goes on! I had one trip this month to Mackinac Island… a northern Michigan island I’ve been to four times and loved every time. I have also made some progress with my chronic health condition this month… both within the ‘alternative’ medicine sphere, and the very traditional Western medicine sphere.  Continue reading