I am so proud to bring you this post about traveling with endometriosis, with tips from seven endo warriors. Traveling is hard on anyone’s body, and when you have a chronic illness like endometriosis, it’s that much harder. I know a lot of people with endometriosis avoid travel, or feel limited in their travel options. Personally, one of my biggest passions in life is travel, and endometriosis became a big barrier to that. How could I avoid a flare? What could I eat? How do I deal with the pain? What products can help? There are so many questions when it comes to traveling with endometriosis. That’s why I reached out to these fellow endo warriors to share their best tips.
As you’re maybe aware, I’ve slowly been transitioning my wardrobe to include more ethical and sustainable items. The dream is an ethical capsule wardrobe that I can seamlessly take traveling with me. My newest discovery that I have to share with you is the brand Organic Basics. In particular, the Organic Basics silvertech line which has quickly become my new active travel essential (just in time for Everest Base camp next month!).
It’s March, which is Endometriosis Awareness month (to those of you who haven’t already been bombarded by my Instagram posts). I figured, there’s no better way for me to kick off this month than with an update on how I’m living with Endometriosis. I have probably been living with Endometriosis my whole life, but it’s been five months since my official diagnosis via laparoscopy surgery. The last time you heard from me, I was coming to terms with this chronic illness and what it would mean for the rest of my life. So the question is… how am I doing now?
February is the shortest month of the year but famously rough AF for a lot of us, including myself! Honestly this is when seasonal affective disorder really seems to hit home for me… in Michigan it’s my tipping point of snow-filled months with not enough time outdoors. Here’s how the month went for me…
You don’t need to choose between travel and life… you can have a travel life. Stop looking at instagram and wondering how some people travel so much, and instead start making targeted changes in your daily lifestyle. Building a travel life isn’t an overnight change, and it doesn’t mean you have to give up all your small pleasures. It just means you have to shift perspective and make room in your lifestyle for choices that support travel.
Hey there friends. Somehow January has mostly passed. I don’t know why I’m always surprised when the end of a month arrives, time being, y’know, constant and all. But here we are again. That’s one reason I like these little monthly recaps. I get a chance to look back at the past 30 or so days and realize, oh wait, a lot actually happened! And it’s a nice way to catch up with all of you. Here’s what I was up to in January.
On my recent trip to New York City, I decided to curate a carry on packing list. In the past, I’ve succumbed to the hectic pre-travel packing rush: Even when I travel carry on only, I would only use about half the items I stuffed in my bag. So, I made the decision to very mindfully choose items that were versatile and sure to be useful. With the help of Encircled, and their multi-way chrysalis cardi design, as well as other travel-friendly designs, traveling carry on only was a treat. I’d love to share my carry on packing list with all of you!
Hi friends, and welcome to the fourth installment of my ‘wellbeing habits lately’ series. By a happy accident, this has turned into a seasonal series. I didn’t set out to write it this way, but I think it’s fitting because personally, my wellbeing habits and needs do change along with the seasons. If you are new here, in this series, I share a few of my wellbeing habits, whether that’s a physical product or a new philosophy.
It feels weird to be doing my traditional monthly recap post whilst everywhere around me the internet is reflecting on the entirety of 2018. In truth, I haven’t taken much time to look back over the year as a whole. I’ve got my plane flight back home from NYC in a bit (I’m waiting in the airport as I write this), and I seem to do my best thinking at high altitudes. Maybe that will lead to some reflection. In the meantime, let’s take a little look back at 2018’s final month…
As this post is published, it is December 12. A normal day for most folks, apart from some heightened holiday cheer and gift-giving stress. Maybe you had to scrape ice and snow off the car windshield before work (Michigan), or maybe it’s drizzling outside your bedroom windows as the radiator hisses (England). For me, though, December 12 isn’t a normal December day. It will forever be the day that my visa expired, and I had to move away from my adopted home of England. It is the day I transitioned from being an ‘expat‘ to being a ‘repat.’